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Oats Triple Berry Jackpot

Carbs in Umpqua Oats Triple Berry Jackpot

Umpqua Oats Triple Berry Jackpot (1 container) contains 54g total carbs, 47g net carbs, 6g fat, 8g protein, and 292 calories.

  • Net Carbs

    47 g

  • Fiber

    7 g

  • Total Carbs

    54 g

  • Protein

    8 g

  • Fats

    6 g

292 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    292 kCal

  • Total Carbs

    54 g

    • Net Carbs

      47 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      256 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.7 mg

  • Sodium

    78 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    10.2 mg

  • Vitamin D

    0 mcg

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