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Triple Berry Jackpot Oatmeal

Carbs in Umpqua Triple Berry Jackpot Oatmeal

Umpqua Triple Berry Jackpot Oatmeal (1 container) contains 54g total carbs, 47g net carbs, 6g fat, 8g protein, and 292 calories.

  • Net Carbs

    47 g

  • Fiber

    7 g

  • Total Carbs

    54 g

  • Protein

    8 g

  • Fats

    6 g

292 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    292 kCal

  • Total Carbs

    54 g

    • Net Carbs

      47 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.7 mg

  • Potassium

    256 mg

  • Sodium

    78 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    10.2 mg

  • Vitamin D

    0 mcg

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