#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in South Beach Chicken Broccoli And Rice
South Beach Chicken Broccoli And Rice (1 serving) contains 21g total carbs, 18g net carbs, 8g fat, 18g protein, and 220 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
18 g
Fats
8 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 215g
Nutrient
Value
Calories
220 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
18 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.3 mg
Potassium
320 mg
Sodium
550 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Tomato-based Sauce (mixture)
- Chicken Or Turkey, Rice, And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Tomato-based Sauce (mixture)
- Rice Sides Chicken Broccoli Rice & Pasta Blend
- Steamfresh Lightly Seasoned Chicken Flavored Rice With Broccoli Carrots & Onions
- Chicken & Rice Casserole With Broccoli & Cheesse
- Lunch Chicken Breast Teriyaki With Steamed Brown Rice Broccoli Roasted Mushrooms Sauce And Bean Sprouts Small
- Marie Callender's Cheesy Chicken Breast Rice With Brocolli
- Chicken Broccoli & Brown Rice Soup
- Chicken Fired Broccoli Rice 278g Pack
- Lunch Chicken Breast Teriyaki With Steamed Brown Rice Broccoli Roasted Mushrooms Sauce And Bean Sprouts Medium
