#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whataburger Garden Salad With Whatachick'n
Whataburger Garden Salad With Whatachick'n (1 serving) contains 29g total carbs, 23g net carbs, 24g fat, 26g protein, and 430 calories.
Net Carbs
23 g
Fiber
6 g
Total Carbs
29 g
Protein
26 g
Fats
24 g
430 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 429g
Nutrient
Value
Calories
430 kCal
Total Carbs
29 g
Net Carbs
23 g
Fiber
6 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
26 g
Fat
24 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
80 mg
Glycemic Load
-
Supplemental
Value
Calcium
272 mg
Iron
2 mg
Phosphorus
44 mg
Potassium
360 mg
Sodium
680 mg
Vitamin A
2253.6 mcg
Vitamin C
20 mg
Vitamin D
0 mcg
Similar Foods
- Turky Garden Salad
- Chicken Garden Salad
- Burger King Garden Salad
- Chicken Or Turkey Garden Salad With Bacon
- Chicken Or Turkey (breaded, Fried) Garden Salad With Bacon (chicken And/or Turkey, Bacon, Cheese, Lettuce And/or Greens, Tomato And/or Carrots, Other Vegetables), No Dressing
- Shrimp Garden Salad (shrimp, Lettuce, Eggs, Tomato And/or Carrots, Other Vegetables), No Dressing
- Chicken Or Turkey (breaded, Fried) Caesar Garden Salad (chicken And/or Turkey, Lettuce, Tomatoes, Cheese), No Dressing
- Shrimp Garden Salad (shrimp, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots), No Dressing
- Seafood Garden Salad With Seafood, Lettuce, Eggs, Tomato And/or Carrots, Other Vegetables, No Dressing
- Shrimp Garden Salad (shrimp, Lettuce, Eggs, Tomato And/or Carrots, Other Vegetables), No Dressing, McDonald's Shrimp Salad
