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Carbs in Hodgson Mill White Whole Wheat Flour
Hodgson Mill White Whole Wheat Flour (0.25 cup) contains 21g total carbs, 18g net carbs, 0.5g fat, 4g protein, and 100 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
4 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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