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Creamed Spinach

Carbs in Heb Creamed Spinach

Heb Creamed Spinach (1 cup) contains 2g total carbs, 1g net carbs, 9g fat, 5g protein, and 110 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    5 g

  • Fats

    9 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    9 mg

  • Sodium

    250 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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