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Carbs in Fresh & Easy Eatwell Apple Harvest Omega Plus Oatmeal
Fresh & Easy Eatwell Apple Harvest Omega Plus Oatmeal (1 cup) contains 32g total carbs, 28g net carbs, 2.5g fat, 0g protein, and 170 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
0 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 43g
Nutrient
Value
Calories
170 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
-
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
6.3 mg
Magnesium
8 mg
Phosphorus
60 mg
Sodium
95 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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