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Carbs in Valu Mart Blueberry Yogurt Parfait With Almond Granola
Valu Mart Blueberry Yogurt Parfait With Almond Granola (1 serving) contains 33g total carbs, 30g net carbs, 4.5g fat, 9g protein, and 210 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
9 g
Fats
4.5 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 260g
Nutrient
Value
Calories
210 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
9 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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