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Blueberry Yogurt Parfait With Almond Granola

Carbs in Valu Mart Blueberry Yogurt Parfait With Almond Granola

Valu Mart Blueberry Yogurt Parfait With Almond Granola (1 serving) contains 33g total carbs, 30g net carbs, 4.5g fat, 9g protein, and 210 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    9 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 260g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg