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Potato Crusted Cod With Chives And Cheddar

Carbs in Upper Crust Potato Crusted Cod With Chives And Cheddar

Upper Crust Potato Crusted Cod With Chives And Cheddar (1 serving) contains 10g total carbs, 10g net carbs, 8g fat, 21g protein, and 200 calories.

Net Carbs

10 g
Fiber

0 g
Total Carbs

10 g
Protein

21 g
Fats

8 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 154g

Nutrient

Value

Calories

200 kCal
Total Carbs

10 g
- Net Carbs
  
  10 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

550 mg
Vitamin A

60 mcg
Vitamin C

6 mg
Vitamin D

0 mcg