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Carbs in Sea Cuisine Potato Crusted Cod
Sea Cuisine Potato Crusted Cod (1 filet) contains 12g total carbs, 11g net carbs, 7g fat, 24g protein, and 220 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
24 g
Fats
7 g
220 cals
Nutritional Facts
- Serving Size: 1 filet
- Serving Weight: 154g
Nutrient
Value
Calories
220 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
570 mg
Vitamin A
60 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
