#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Chilaquiles Rojo

Carbs in Trader Joe's Chicken Chilaquiles Rojo

Trader Joe's Chicken Chilaquiles Rojo (1 cup) contains 27g total carbs, 24g net carbs, 10g fat, 12g protein, and 250 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    12 g

  • Fats

    10 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.8 mg

  • Potassium

    360 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg