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Carbs in Perkier Porridge Pot Apple Cinnamon & Raisin Gluten Free
Perkier Porridge Pot Apple Cinnamon & Raisin Gluten Free (1 pot) contains 47.3g total carbs, 42g net carbs, 2.9g fat, 11g protein, and 237 calories.
Net Carbs
42 g
Fiber
5.3 g
Total Carbs
47.3 g
Protein
11 g
Fats
2.9 g
237 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
Calories
236.6 kCal
Total Carbs
47.3 g
Net Carbs
42 g
Fiber
5.3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
11 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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