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White Meat Chicken Salad With Romaine Lettuce

Carbs in Lifestyle Food White Meat Chicken Salad With Romaine Lettuce

Lifestyle Food White Meat Chicken Salad With Romaine Lettuce (1 container) contains 7g total carbs, 4g net carbs, 10g fat, 18g protein, and 190 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

18 g
Fats

10 g

190 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 202g

Nutrient

Value

Calories

190 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

300 mg
Vitamin A

1950 mcg
Vitamin C

24 mg
Vitamin D

0 mcg