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Extra Firm Organic Tofu

Carbs in Trader Joe's Extra Firm Organic Tofu

Trader Joe's Extra Firm Organic Tofu (0.2 block) contains 1g total carbs, 1g net carbs, 5g fat, 12g protein, and 100 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    12 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 0.2 block
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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