#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Kiwi

Carbs in Trader Joe's Organic Kiwi

Trader Joe's Organic Kiwi (2 kiwi) contains 20g total carbs, 16g net carbs, 1g fat, 1g protein, and 90 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 2 kiwi
  • Serving Weight: 152g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Potassium

    450 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    144 mg

  • Vitamin D

    0 mcg