#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mild & Spicy Chakalaka

Carbs in Koo Mild & Spicy Chakalaka

Koo Mild & Spicy Chakalaka (1 serving) contains 6.2g total carbs, 3.8g net carbs, 7.3g fat, 1.1g protein, and 93 calories.

  • Net Carbs

    3.8 g

  • Fiber

    2.4 g

  • Total Carbs

    6.2 g

  • Protein

    1.1 g

  • Fats

    7.3 g

93 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    92.7 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      3.8 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    7.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    559 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg