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Carbs in Lifeway Original Unsweetened Kefir Cultured Whole Milk Vitamin D
Lifeway Original Unsweetened Kefir Cultured Whole Milk Vitamin D (240 ml) contains 12g total carbs, 12g net carbs, 8g fat, 8g protein, and 150 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
8 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
8 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Potassium
376 mg
Sodium
125 mg
Vitamin A
150 mcg
Vitamin D
2.5 mcg
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