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Light & Lean Quinoa & Black Beans

Carbs in Amy's Light & Lean Quinoa & Black Beans

Amy's Light & Lean Quinoa & Black Beans (1 container) contains 38g total carbs, 27g net carbs, 5g fat, 10g protein, and 240 calories.

  • Net Carbs

    27 g

  • Fiber

    11 g

  • Total Carbs

    38 g

  • Protein

    10 g

  • Fats

    5 g

240 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    38 g

    • Net Carbs

      27 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    440 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg