#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cilantro Walnut Pesto Sauce

Carbs in Cilantro Walnut Pesto Sauce

Cilantro Walnut Pesto Sauce (5 servings) contains 12g total carbs, 6.5g net carbs, 68.9g fat, 14g protein, and 688 calories.

  • Net Carbs

    6.5 g

  • Fiber

    5.5 g

  • Total Carbs

    12 g

  • Protein

    14 g

  • Fats

    68.9 g

688 cals

Nutritional Facts

  • Serving Size: 5 servings
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    688 kCal

  • Total Carbs

    12 g

    • Net Carbs

      6.6 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    68.9 g

    • Monounsat. Fat

      25.9 g

    • Polyunsat. Fat

      30.7 g

    • Saturated Fat

      9.3 g

    • Cholesterol

      10.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    216.1 mg

  • Iron

    3.3 mg

  • Magnesium

    128.7 mg

  • Phosphorus

    310.8 mg

  • Potassium

    615.1 mg

  • Sodium

    1444.5 mg

  • Zinc

    2.7 mg

  • Copper

    1 mg

  • Selenium

    7.8 mcg

  • Folate

    136.1 mcg

  • Vitamin A

    1531.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    17.8 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    262.1 mcg

  • Vitamin E

    5.8 mg