#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cilantro Walnut Pesto For Meal Plans

Carbs in Cilantro Walnut Pesto For Meal Plans

Cilantro Walnut Pesto For Meal Plans (9.5 tbsp) contains 10.3g total carbs, 4.8g net carbs, 67.6g fat, 12.4g protein, and 673 calories.

Net Carbs

4.8 g
Fiber

5.5 g
Total Carbs

10.3 g
Protein

12.4 g
Fats

67.6 g

673 cals

Quantity

Serving Size

Serving Size: 9.5 tbsp
Serving Weight: 432g

Nutrient

Value

Calories

672.9 kCal
Total Carbs

10.3 g
- Net Carbs
  
  4.8 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

12.5 g
Fat

67.6 g
- Monounsat. Fat
  
  24.9 g
- Polyunsat. Fat
  
  30.5 g
- Saturated Fat
  
  9.4 g
- Cholesterol
  
  8 mg
Glycemic Load

-

Supplemental

Value

Calcium

228.5 mg
Iron

3.1 mg
Magnesium

124.5 mg
Phosphorus

232.5 mg
Potassium

592.1 mg
Sodium

269.6 mg
Zinc

2.1 mg
Copper

1 mg
Selenium

3.5 mcg
Folate

135.4 mcg
Vitamin A

1495.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.4 mg
Vitamin C

17.8 mg
Vitamin D

0 mcg
Vitamin K

245.7 mcg
Vitamin E

4.4 mg