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Carbs in Marks & Spencer Braised Lentil Beetroot & Red Rice Salad
Marks & Spencer Braised Lentil Beetroot & Red Rice Salad (1 serving) contains 24.5g total carbs, 17g net carbs, 5.1g fat, 7.6g protein, and 157 calories.
Net Carbs
17 g
Fiber
7.5 g
Total Carbs
24.5 g
Protein
7.6 g
Fats
5.1 g
157 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
157.3 kCal
Total Carbs
24.5 g
Net Carbs
17 g
Fiber
7.5 g
Starch
-
Sugar
5.6 g
Sugar Alcohols
-
Protein
7.6 g
Fat
5.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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