#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Goats Cheese And Lentil Salad With A Beetroot & Mint Dip

Carbs in Marks & Spencer Goats Cheese And Lentil Salad With A Beetroot & Mint Dip

Marks & Spencer Goats Cheese And Lentil Salad With A Beetroot & Mint Dip (1 serving) contains 17.8g total carbs, 12g net carbs, 4g fat, 4.7g protein, and 113 calories.

Net Carbs

12 g
Fiber

5.8 g
Total Carbs

17.8 g
Protein

4.7 g
Fats

4 g

113 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

113.1 kCal
Total Carbs

17.8 g
- Net Carbs
  
  12 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg