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Spiced Cod & Tomato Caper Topping With Creamy Rice

Carbs in Blue Apron Spiced Cod & Tomato Caper Topping With Creamy Rice

Blue Apron Spiced Cod & Tomato Caper Topping With Creamy Rice (0.5 meal kit) contains 55g total carbs, 52g net carbs, 8g fat, 32g protein, and 490 calories.

Net Carbs

52 g
Fiber

3 g
Total Carbs

55 g
Protein

32 g
Fats

8 g

490 cals

Quantity

Serving Size

Serving Size: 0.5 meal kit
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

55 g
- Net Carbs
  
  52 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

32 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

290 mg
Vitamin A

1050 mcg
Vitamin C

36 mg
Vitamin D

0 mcg