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Carbs in Blue Apron Seared Cod & Peppers Over Creamy Rice
Blue Apron Seared Cod & Peppers Over Creamy Rice (1 serving) contains 56g total carbs, 53g net carbs, 8g fat, 32g protein, and 490 calories.
Net Carbs
53 g
Fiber
3 g
Total Carbs
56 g
Protein
32 g
Fats
8 g
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
490 kCal
Total Carbs
56 g
Net Carbs
53 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
32 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
340 mg
Vitamin A
750 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
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