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Salads Frank's Spinach Small

Carbs in Croutons Salads Frank's Spinach Small

Croutons Salads Frank's Spinach Small (1 serving) contains 11g total carbs, 8g net carbs, 18g fat, 8g protein, and 310 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    8 g

  • Fats

    18 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg