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Wakeme Seaweed

Carbs in Atlantic Kitchen Wakeme Seaweed

Atlantic Kitchen Wakeme Seaweed (1 serving) contains 83g total carbs, 45g net carbs, 2.5g fat, 14g protein, and 109 calories.

  • Net Carbs

    45 g

  • Fiber

    38 g

  • Total Carbs

    83 g

  • Protein

    14 g

  • Fats

    2.5 g

109 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    109.5 kCal

  • Total Carbs

    83 g

    • Net Carbs

      45 g

    • Fiber

      38 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1070 mg

  • Iron

    12 mg

  • Sodium

    5500 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    37 mg

  • Vitamin D

    0 mcg