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Pineapple & Mango Yogurt Parfait

Carbs in Fresh To You Pineapple & Mango Yogurt Parfait

Fresh To You Pineapple & Mango Yogurt Parfait (1 parfait) contains 45g total carbs, 43g net carbs, 4g fat, 10g protein, and 230 calories.

Net Carbs

43 g
Fiber

2 g
Total Carbs

45 g
Protein

10 g
Fats

4 g

230 cals

Quantity

Serving Size

Serving Size: 1 parfait
Serving Weight: 221g

Nutrient

Value

Calories

230 kCal
Total Carbs

45 g
- Net Carbs
  
  43 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

181 mg
Iron

1 mg
Potassium

60 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

3 mcg