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Carbs in Spectrum Cold Pressed Ground Flaxseed
Spectrum Cold Pressed Ground Flaxseed (2 tbsp) contains 4g total carbs, 1g net carbs, 6g fat, 3g protein, and 70 calories.
Net Carbs
1 g
Fiber
3 g
Total Carbs
4 g
Protein
3 g
Fats
6 g
70 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
70 kCal
Total Carbs
4 g
Net Carbs
1 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
1 g
Polyunsat. Fat
4 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.9 mg
Magnesium
52 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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