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Steamfresh Superfood Blends Edamame & Black Rice

Carbs in Birds Eye Steamfresh Superfood Blends Edamame & Black Rice

Birds Eye Steamfresh Superfood Blends Edamame & Black Rice (1 package) contains 51g total carbs, 46g net carbs, 5g fat, 11g protein, and 310 calories.

  • Net Carbs

    46 g

  • Fiber

    5 g

  • Total Carbs

    51 g

  • Protein

    11 g

  • Fats

    5 g

310 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    51 g

    • Net Carbs

      46 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Potassium

    720 mg

  • Sodium

    450 mg

  • Vitamin A

    380 mcg

  • Vitamin C

    33 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.9 mg