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Carbs in Marks & Spencer Quinoa Black Rice & Edamame Soybeans
Marks & Spencer Quinoa Black Rice & Edamame Soybeans (1 serving) contains 19.6g total carbs, 14g net carbs, 3.9g fat, 4.1g protein, and 118 calories.
Net Carbs
14 g
Fiber
5.6 g
Total Carbs
19.6 g
Protein
4.1 g
Fats
3.9 g
118 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
118.3 kCal
Total Carbs
19.6 g
Net Carbs
14 g
Fiber
5.6 g
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
4.1 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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