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Simple Bake Tilapia

Carbs in Blue Water Simple Bake Tilapia

Blue Water Simple Bake Tilapia (1 filet) contains 3g total carbs, 3g net carbs, 3g fat, 20g protein, and 120 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    20 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 1 filet
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    380 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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