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Barley Couscous

Carbs in Belazu Barley Couscous

Belazu Barley Couscous (1 serving) contains 89g total carbs, 79g net carbs, 1.3g fat, 8g protein, and 380 calories.

  • Net Carbs

    79 g

  • Fiber

    10 g

  • Total Carbs

    89 g

  • Protein

    8 g

  • Fats

    1.3 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    89 g

    • Net Carbs

      79 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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