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Simply Fruit & Fibre Oatmeal

Carbs in Marks & Spencer Simply Fruit & Fibre Oatmeal

Marks & Spencer Simply Fruit & Fibre Oatmeal (1 serving) contains 76g total carbs, 64g net carbs, 6.2g fat, 8.8g protein, and 372 calories.

Net Carbs

64 g
Fiber

12 g
Total Carbs

76 g
Protein

8.8 g
Fats

6.2 g

372 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

371.7 kCal
Total Carbs

76 g
- Net Carbs
  
  64 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  26 g
- Sugar Alcohols
  
  -
Protein

8.8 g
Fat

6.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

12.6 mg
Sodium

270 mg
Folate

436 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

1.5 mg
Vit B3 (Niacin)

17.6 mg
Vitamin B6

0.7 mg
Vitamin B12

3.8 mcg
Vitamin D

2 mcg