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Salads Quinoa Avocado & Sweet Potato

Carbs in Kcal Salads Quinoa Avocado & Sweet Potato

Kcal Salads Quinoa Avocado & Sweet Potato (1 serving) contains 29g total carbs, 22.3g net carbs, 11g fat, 7.4g protein, and 232 calories.

  • Net Carbs

    22.3 g

  • Fiber

    6.7 g

  • Total Carbs

    29 g

  • Protein

    7.4 g

  • Fats

    11 g

232 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    232 kCal

  • Total Carbs

    29 g

    • Net Carbs

      22.3 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      6.4 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    11 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      4.8 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.9 mg

  • Magnesium

    104 mg

  • Phosphorus

    180 mg

  • Potassium

    744 mg

  • Sodium

    64 mg

  • Copper

    1.1 mg

  • Vitamin A

    3120 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    16.8 mg

  • Vitamin D

    0 mcg