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Cold Sides Sweet Potato Kale Quinoa Salad

Carbs in Urban Plates Cold Sides Sweet Potato Kale Quinoa Salad

Urban Plates Cold Sides Sweet Potato Kale Quinoa Salad (1 serving) contains 36g total carbs, 32g net carbs, 12g fat, 6g protein, and 270 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

6 g
Fats

12 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 142g

Nutrient

Value

Calories

270 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

600 mg
Vitamin A

1050 mcg
Vitamin C

9 mg
Vitamin D

0 mcg