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Balela A Savory Middle Eastern Salad

Carbs in Trader Joe's Balela A Savory Middle Eastern Salad

Trader Joe's Balela A Savory Middle Eastern Salad (0.5 cup) contains 12g total carbs, 8g net carbs, 9g fat, 4g protein, and 140 calories.

Net Carbs

8 g
Fiber

4 g
Total Carbs

12 g
Protein

4 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

140 kCal
Total Carbs

12 g
- Net Carbs
  
  8 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

190 mg
Sodium

390 mg
Vitamin A

90 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg