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Garlic & Herb Sprouted Seed Crackers

Carbs in Simple Mills Garlic & Herb Sprouted Seed Crackers

Simple Mills Garlic & Herb Sprouted Seed Crackers (1 serving) contains 17g total carbs, 14g net carbs, 7g fat, 3g protein, and 140 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

3 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Phosphorus

100 mg
Sodium

210 mg
Zinc

0.6 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg
Vitamin E

3 mg