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Carbs in Post Mini Cinnamon Churros Cereal
Post Mini Cinnamon Churros Cereal (1 cup) contains 26g total carbs, 24g net carbs, 3g fat, 2g protein, and 130 calories.
Net Carbs
24 g
Fiber
2 g
Total Carbs
26 g
Protein
2 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 33g
Nutrient
Value
Calories
130 kCal
Total Carbs
26 g
Net Carbs
24 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Magnesium
24 mg
Phosphorus
100 mg
Potassium
85 mg
Sodium
105 mg
Zinc
2.3 mg
Copper
0.1 mg
Folate
100 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
1 mcg
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