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Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS Cinnamon MINI SWIRLZ
Cereals Ready-to-eat, KELLOGG, KELLOGGS Cinnamon MINI SWIRLZ (1 cup, (1 NLEA serving)) contains 24.9g total carbs, 23.9g net carbs, 2.1g fat, 1.7g protein, and 122 calories.
Net Carbs
23.9 g
Fiber
1 g
Total Carbs
24.9 g
Protein
1.7 g
Fats
2.1 g
122 cals
Nutritional Facts
- Serving Size: 1 cup, (1 NLEA serving)
- Serving Weight: 30g
Nutrient
Value
Calories
121.8 kCal
Total Carbs
24.9 g
Net Carbs
23.9 g
Fiber
1 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
1.7 g
Fat
2.1 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.2 mg
Iron
1.8 mg
Magnesium
10.8 mg
Phosphorus
39.9 mg
Potassium
45.3 mg
Sodium
115.8 mg
Zinc
1.5 mg
Copper
0 mg
Selenium
4.3 mcg
Folate
99.9 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
15 mg
Vitamin D
1 mcg
Vitamin K
3.7 mcg
Vitamin E
0.2 mg
Choline
3.6 mg
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