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Carbs in M Fitlife Foods Surf And Turf
M Fitlife Foods Surf And Turf (1 serving) contains 24g total carbs, 22g net carbs, 12g fat, 45g protein, and 380 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
45 g
Fats
12 g
380 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 343g
Nutrient
Value
Calories
380 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
45 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
215 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
5.4 mg
Sodium
610 mg
Vitamin A
225 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
