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Surf And Turf Beef

Carbs in Olivia Surf And Turf Beef

Olivia Surf And Turf Beef (3 pieces) contains 1g total carbs, 1g net carbs, 13g fat, 14g protein, and 177 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    14 g

  • Fats

    13 g

177 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      59 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    123 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg