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Quinoa Real Em Graos

Carbs in Vitalin Organico Quinoa Real Em Graos

Vitalin Organico Quinoa Real Em Graos (0.25 x�cara) contains 30g total carbs, 27.3g net carbs, 2.7g fat, 6.3g protein, and 167 calories.

  • Net Carbs

    27.3 g

  • Fiber

    2.7 g

  • Total Carbs

    30 g

  • Protein

    6.3 g

  • Fats

    2.7 g

167 cals

Nutritional Facts

  • Serving Size: 0.25 x�cara
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    166.6 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    2.7 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.9 mg

  • Magnesium

    144 mg

  • Phosphorus

    130 mg

  • Sodium

    9 mg

  • Zinc

    3 mg

  • Copper

    0.8 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.4 mg