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Quinoa Real Em Graos

Carbs in Vitalin Organico Quinoa Real Em Graos

Vitalin Organico Quinoa Real Em Graos (0.25 x�cara) contains 30g total carbs, 27.3g net carbs, 2.7g fat, 6.3g protein, and 167 calories.

Net Carbs

27.3 g
Fiber

2.7 g
Total Carbs

30 g
Protein

6.3 g
Fats

2.7 g

167 cals

Quantity

Serving Size

Serving Size: 0.25 x�cara
Serving Weight: 45g

Nutrient

Value

Calories

166.6 kCal
Total Carbs

30 g
- Net Carbs
  
  27.3 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

2.7 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.9 mg
Magnesium

144 mg
Phosphorus

130 mg
Sodium

9 mg
Zinc

3 mg
Copper

0.8 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg
Vitamin E

2.4 mg