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Wild Alaskan Cod Topped With Garlic Parmesan Potato

Carbs in Fishpeople Wild Alaskan Cod Topped With Garlic Parmesan Potato

Fishpeople Wild Alaskan Cod Topped With Garlic Parmesan Potato (1 fillet) contains 9g total carbs, 8g net carbs, 8g fat, 20g protein, and 200 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    20 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    610 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg