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Knudsen Cottage Cheese On The Go Free Nonfat

Carbs in Kraft Knudsen Cottage Cheese On The Go Free Nonfat

Kraft Knudsen Cottage Cheese On The Go Free Nonfat (1 serving) contains 7g total carbs, 7g net carbs, 0g fat, 11g protein, and 70 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    11 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Sodium

    400 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg