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Carbs in Country Buffet Sides Fried Rice With Ham
Country Buffet Sides Fried Rice With Ham (1 spoon) contains 14g total carbs, 14g net carbs, 6g fat, 5g protein, and 130 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
5 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 1 spoon
- Serving Weight: 100g
Nutrient
Value
Calories
130 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
70 mg
Glycemic Load
-
Supplemental
Value
Sodium
720 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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