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Roll With Meat And/or Shrimp, Vegetables And Rice Paper (not Fried), Fresh Garden Roll (Goi Cuon)

Carbs in Roll With Meat And/or Shrimp, Vegetables And Rice Paper (not Fried), Fresh Garden Roll (Goi Cuon)

Roll With Meat And/or Shrimp, Vegetables And Rice Paper (not Fried), Fresh Garden Roll (Goi Cuon) (1 roll (4-1/4 in. x 1-1/2 in. dia)) contains 9.6g total carbs, 7.9g net carbs, 1.9g fat, 6.3g protein, and 82 calories.

  • Net Carbs

    7.9 g

  • Fiber

    1.7 g

  • Total Carbs

    9.6 g

  • Protein

    6.3 g

  • Fats

    1.9 g

82 cals

Nutritional Facts

  • Serving Size: 1 roll (4-1/4 in. x 1-1/2 in. dia)
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    81.7 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      7.9 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      14.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.6 mg

  • Iron

    0.5 mg

  • Magnesium

    11.4 mg

  • Phosphorus

    53.3 mg

  • Potassium

    174.7 mg

  • Sodium

    49 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    10.4 mcg

  • Folate

    10.7 mcg

  • Vitamin A

    139.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    8.2 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    9.5 mcg

  • Vitamin E

    0.3 mg

  • Choline

    24 mg

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