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Scottish Kipper Fillets

Carbs in Lighthouse Bay Scottish Kipper Fillets

Lighthouse Bay Scottish Kipper Fillets (1 fillet) contains 1.9g total carbs, 1.4g net carbs, 15g fat, 17g protein, and 214 calories.

Net Carbs

1.4 g
Fiber

0.5 g
Total Carbs

1.9 g
Protein

17 g
Fats

15 g

214 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 85g

Nutrient

Value

Calories

214 kCal
Total Carbs

1.9 g
- Net Carbs
  
  1.4 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg