#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Golden Dun Dried Soft Fig
Golden Dun Dried Soft Fig (1 serving) contains 16g total carbs, 12.6g net carbs, 0.7g fat, 0.9g protein, and 82 calories.
Net Carbs
12.6 g
Fiber
3.4 g
Total Carbs
16 g
Protein
0.9 g
Fats
0.7 g
82 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
82 kCal
Total Carbs
16 g
Net Carbs
12.6 g
Fiber
3.4 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
0.9 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
45 mg
Iron
0.8 mg
Potassium
182 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
