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Carbs in Vermont Bread Multigrain English Muffins
Vermont Bread Multigrain English Muffins (1 muffin) contains 24g total carbs, 22g net carbs, 1.5g fat, 5g protein, and 130 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
5 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
130 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
190 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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