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Lightly Salted Umbrian Lentil Soup

Carbs in Food Co. Lightly Salted Umbrian Lentil Soup

Food Co. Lightly Salted Umbrian Lentil Soup (1 cup) contains 25g total carbs, 16g net carbs, 3g fat, 8g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    9 g

  • Total Carbs

    25 g

  • Protein

    8 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      16 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    340 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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